Blessing Health System issued the following announcement on Oct. 1.
Did you know that Blessing Home Care provides free exercise classes "Fitness Made Easy" - in towns around the area. The classes are great for senior citizens and people of any age with mild physical limitations. Most classes run 30-45 minutes. The intensity of the exercise is different at each location. Classes are free and no registration is required. Check out the Quincy, Carthage, Pittsfield, and Hannibal exercise class sites today!
Senior Fitness Classes | Blessing Health System
Original source can be found here.
Source: Blessing Health System
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